75 – Spring Has Sprung. Turtles Have More Fun!

Zen and Christina have a great time chatting about all things SLOW RUNNERS CLUB including:

  • Finishing the WINTER 100 Challenge
  • The SRC Spring Fling
  • Zen’s #REDA Challenge – Run Every Day in April
  • #VEDA
  • Our Favorite Running Gear
  • Stridebox
  • Derek Runs a 5K
  • Shoutouts

I think this episode is more packed than ever! We hope you enjoy. Thanks to everyone who watched the live stream on MEERKAT! We’ll have to do that again. If you’d like a cool SLOW RUNNERS CLUB shirt check out http://zenrunner.spreadshirt.com.

Thanks for downloading the show!

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Turtle Eats Spring

Facebook: http://facebook.com/groups/slowrunnersclub

Twitter: http://twitter.com/zenrunner

Introducing REDA! RUN EVERY DAY IN APRIL!

Inspired by Get In The Lab‘s great video podcast we’ll be taking Meg’s call to action for her VEDA project (Vlog Every Day in April) to the next level with the introduction of REDA (Run Every Day in April) where we’ll be running everyday for a month and creating & posting a short video on YouTube and the Slow Runners Club Facebook Group to document the journey. You can find out more from the video below or leave me a comment if you plan to join me in the crazy REDAVEDADVENTURE…

72 – Christina & Zen Catch Up To Melt The Winter Blues

72 – Zen Runner & Christina have a great conversation catching up about how they are beating the winter blues with cross-training, funny gym characters and long. cold miles. If you want to know more about the SLOW RUNNERS CLUB please join all the fun & frolic in our Facebook Group. We hope you enjoy the show!

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Zen Shows Off Our New Slow Runners Club Action Wear
Zen Shows Off Our New Slow Runners Club Action Wear

Get Your SLOW RUNNERS CLUB ACTION WARE HERE – T-Shirts & High Performance Shirts for Slow Runners of All Shapes and Sizes. Coffee Mugs too!

71 – Gratitude with Christina

71 – Zen & Christina talk about why they are thankful to be able to run, even through the dark days of winter. So light a fire and listen. Thanks are due for everyone who downloaded and listened to this show. We hope you enjoy! If you have a topic, question or would like to be a guest on the show please contact us at http://slowrunnersclub.com or at our group pace on the Facebooks at http://facebook.com/groups/slowrunnersclub.com. Onward Turtles!

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Gratitude Sky