Eddie Marathon shares his sercrets of keeping a steady training program through the heat of summer. Zen talks about training up for the AFC Half Marathon which he’s running with his daughter Cassidy in August. Thanks for listening to the show!
Eddie Marathon returns joining Zen & Christina for another great episode of the SLOW RUNNERS CLUB Podcast. Thanks for downloading the show!
Zen & Christina talk about Running Every Day in April (REDA) and reflect on the crazy wonderful that May will bring. Thanks for signing up for our mailing list to stay in touch with the SLOW RUNNERS CLUB.
Zen and Christina share what they’ve been up to this week running everyday in April. Also lots of great shout outs to the turtles in the SLOW RUNNERS CLUB. Thanks for downloading the show!
It’s no surprise we have another great episode of the SLOW RUNNERS CLUB to share with you. Christina shares her experience running the CHICAGO ULTRA 50K and Zen Runner responds to all the great comments we’ve been receiving from the Slow Runners Club Facebook Group. Thanks Turtles! We hope you enjoy the show.
If you’d like one of our great new shirts check them out here: http://zenrunner.spreadshirt.com
Zen and Christina have a great time chatting about all things SLOW RUNNERS CLUB including:
- Finishing the WINTER 100 Challenge
- The SRC Spring Fling
- Zen’s #REDA Challenge – Run Every Day in April
- Our Favorite Running Gear
- Derek Runs a 5K
I think this episode is more packed than ever! We hope you enjoy. Thanks to everyone who watched the live stream on MEERKAT! We’ll have to do that again. If you’d like a cool SLOW RUNNERS CLUB shirt check out http://zenrunner.spreadshirt.com.
Thanks for downloading the show!
Inspired by Get In The Lab‘s great video podcast we’ll be taking Meg’s call to action for her VEDA project (Vlog Every Day in April) to the next level with the introduction of REDA (Run Every Day in April) where we’ll be running everyday for a month and creating & posting a short video on YouTube and the Slow Runners Club Facebook Group to document the journey. You can find out more from the video below or leave me a comment if you plan to join me in the crazy REDAVEDADVENTURE…
73 – I’m trying something new this week. SRC is going LIVE on Speaker. Let me know how you like the format. This week I talk mostly about running when you’re sick – as I recover from the head cold from hell. Thanks for listening and I hope you enjoy the show.
72 – Zen Runner & Christina have a great conversation catching up about how they are beating the winter blues with cross-training, funny gym characters and long. cold miles. If you want to know more about the SLOW RUNNERS CLUB please join all the fun & frolic in our Facebook Group. We hope you enjoy the show!
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