Zen and Christina have a great time chatting about all things SLOW RUNNERS CLUB including:
Finishing the WINTER 100 Challenge
The SRC Spring Fling
Zen’s #REDA Challenge – Run Every Day in April
Our Favorite Running Gear
Derek Runs a 5K
I think this episode is more packed than ever! We hope you enjoy. Thanks to everyone who watched the live stream on MEERKAT! We’ll have to do that again. If you’d like a cool SLOW RUNNERS CLUB shirt check out http://zenrunner.spreadshirt.com.
Inspired by Get In The Lab‘s great video podcast we’ll be taking Meg’s call to action for her VEDA project (Vlog Every Day in April) to the next level with the introduction of REDA (Run Every Day in April) where we’ll be running everyday for a month and creating & posting a short video on YouTube and the Slow Runners Club Facebook Group to document the journey. You can find out more from the video below or leave me a comment if you plan to join me in the crazy REDAVEDADVENTURE…
74 – Zen shares another LIVE recording on Spreaker trying to convince you that spring is coming – seriously it is. Also discussed is our shoot-out between mobile running apps from our survey on the Facebook group. Thanks for downloading and listening to the show!
73 – I’m trying something new this week. SRC is going LIVE on Speaker. Let me know how you like the format. This week I talk mostly about running when you’re sick – as I recover from the head cold from hell. Thanks for listening and I hope you enjoy the show.
72 – Zen Runner & Christina have a great conversation catching up about how they are beating the winter blues with cross-training, funny gym characters and long. cold miles. If you want to know more about the SLOW RUNNERS CLUB please join all the fun & frolic in our Facebook Group. We hope you enjoy the show!
71 – Zen & Christina talk about why they are thankful to be able to run, even through the dark days of winter. So light a fire and listen. Thanks are due for everyone who downloaded and listened to this show. We hope you enjoy! If you have a topic, question or would like to be a guest on the show please contact us at http://slowrunnersclub.com or at our group pace on the Facebooks at http://facebook.com/groups/slowrunnersclub.com. Onward Turtles!